What if the greatest thing we could pursue isn't perfection, but a healthier relationship with our own minds?
In this episode of the Power to Pursue Podcast, Rachel sits down with board-certified clinical neuropsychologist Dr. Audrey Greene of PATH Neuropsychology to explore the intersection of brain health, memory, neurodivergence, and the pressure so many women place on themselves. Together, they unpack what it really means to pursue success, why "just try harder" is one of the most damaging phrases we can tell ourselves, and how giving ourselves grace can be one of the most powerful forms of healing.
From navigating ADHD and autism diagnoses in adulthood to understanding Alzheimer's disease, caregiving, burnout, and the difference between normal forgetfulness and cognitive decline, this conversation is both deeply informative and profoundly reassuring. Rachel also shares her personal experience losing her mother to early-onset Alzheimer's, offering an honest look at grief, perspective, and finding beauty in life's hardest moments.
Whether you're wondering if your brain fog is stress, seeking a better understanding of neurodivergence, caring for a loved one, or simply learning how to be kinder to yourself, this episode is a reminder that pursuing wellness begins with compassion.
Sometimes the most meaningful pursuit isn't doing more, it's learning to give yourself the same grace you so freely give everyone else.
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